How to Survive a Cheat Meal
Who doesn’t like a good cheat meal? What’s your food of choice? Is it ice cream, cake, cookies, brownies, pizza, chips, fast food – you name it. With the Holidays…
DIY for Bloating, Gas and Indigestion
The other day I spoke about the need for hydrochloric acid (HCL) and that most people struggling with gas, bloating, indigestion, heartburn, reflux or any other basic digestive problem is a…