My Portable Pullup Bar is popular for women, beginners and anyone who can't do pullups.

Why a Portable Pull-up Bar

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Post published:June 3, 2019
Post category:Blog
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Here are a few simple reasons why My Portable Pull-up and Push-up Bar may be the last piece of home fitness equipment you need. 1. It's Portable! Set it up anywhere. If…

Is Your Workout Causing Muscle Imbalance

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Post published:June 2, 2019
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One of the biggest causes of underlying aches and pains come from muscle imbalance. Whether the muscle imbalance comes because you over-train one set of muscles over another or your…

30 Day Pushup Pullup Sprint Workout

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Post published:May 27, 2019
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My 30 Day Push-Pull-Sprint Workout Dr. Len Lopez - Wednesday, October 04, 2017 Here is a quick 30 day full body workout that you can do two to three times a…