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Recent Posts

  • Revving My Metabolism or Metabolism Shift?
    Revving My Metabolism or Metabolism Shift?
    March 16, 2021/
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  • Burning Calories or Burning Fats When You Exercise
    Burning Calories or Burning Fats When You Exercise
    March 2, 2021/
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  • A Natural Approach for Crohn’s, Colitis, Irritable Bowel and other Digestive Problems
    A Natural Approach for Crohn’s, Colitis, Irritable Bowel and other Digestive Problems
    December 15, 2020/
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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 20 years. He is the author of “To Burn or Not to Burn – Fat is the Question,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My Portable Pullup Bar. Read More

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